I have been catering for Yoga and wellness retreats since 2015, in Devon, Somerset, Scotland and Europe. When you connect with me I will discuss your requirements before sending a sample menu. You are then invited to send me feedback and any required changes before finalising a booking.
The nutritional value of food is a primary concern, as are the holistic health benefits and energetic effects of what we put into our bodies. We begin the eating process with our eyes, when we look at the food, therefore appearance, freshness, seasonal and locally sourced food are of paramount importance. When we eat we need to feel good about what we are consuming and to nurture and heal ourselves with not only what we eat but the environment and the atmosphere in which we eat. Ayurveda views food as medicine and we really are what we eat.
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1 Reviews
Virginia has been cooking on our Do Yoga Retreats for a few years now and the guests adore her food! She’s reliable, self sufficient and the meals are always delicious
