My name is Daphne Vanden Borre, and I am a qualified Yoga Teacher and Sound Therapist based in SE London, dedicated to sharing a wide range of practices that nurture body, mind, and spirit. I teach Hatha, Yin, Restorative, Nidra, Family, and Chair Yoga (for seniors or those with physical restrictions) privately, run group classes in Bexley Village and at my studio, and also offer corporate yoga for businesses, including desk yoga to support wellbeing in the workplace. My work extends beyond weekly classes—I host fully catered retreats and am available as a yoga teacher and sound practitioner for anyone wishing to add yoga, sound healing, sound massage, or sound baths to their events.
Whether you are a regular yogi, new to these practices, or seeking wellbeing experiences for your event, retreat or even team in a workplace setting, my aim is to inspire you to develop and grow your personal journey while enjoying the powerful benefits yoga and sound can bring to both daily life and also professional environments.
In today’s fast-paced world, these practices create a valuable space to pause, let go, and reconnect—stepping out of the busy mind and returning to the body, the breath, and a state of inner calm.
